Does Your Brain Suck at Self Management?

Does your Brain Suck at Self Management? An ADD Woman

Self Management and Your Brain I can hear you already. Of course your brain sucks at self management! Or maybe you’re thinking, “It’s my brain? And all this time I thought it was me.”. Self management, when it comes to your brain, is called executive function. Sounds pretty fancy, huh? It turns out that executive […]

The Beast that is Depression

beast that is depression an add woman

ADHD and Depression When you have ADHD, it always comes with what are called comorbidities; other conditions like anxiety, learning disabilities, and yes, the beast of depression. Aren’t we lucky? Oh, and not just one. No. ADHD is generous. We get a lot. Too many, in fact. Dealing ADHD can be difficult to live with, […]

Taming the Squirrels

Taming the Squirrels An ADD Woman

Taming Squirrels? The other day I had a conversation with some friends on a business Facebook group I belong to. One of the women said that she was my ideal reader and asked if I had any advice on taming squirrels. I jokingly said I had nothing about squirrels, but did write a post once […]

The Planner Section You Are Missing

an add woman missing planner section

Your Planner is Incomplete I don’t care which planner you are using, or whether it is paper or electronic, I can almost guarantee that it is missing one vital section: your home. We have planners in order to keep our lives straight. To get us to appointments on time, or at least remind us that […]

3 Steps: Build Your Plan

3 Steps_ Build Your Plan an add woman

Getting from Here to There Whether you want to call them goals, or resolutions, or just plain stuff we have to do, we all have things that need to get done. And I don’t know about you, but in my house, that means I have to do them. Figure it out, get it done. But […]

1 Word: Your Focus for the Year

Your Word for the Year Do you choose a word for the year? Many people, including me, choose a word as their focus for the year. They keep that word in mind throughout the year as they make choices and decisions for themselves. Last year, for instance, my word was “me”. I recognized that I […]