Stress Reduction Tips for the Entire Family

Today, I’m featuring a guest blogger – Aurelia Williams. Some of you may remember that Aurelia featured me on her podcast “Parenting Your Teen” a little over a year ago. Today, Aurelia has an article about stress. Although it’s not about Attention Deficit Disorder, we all know that you can have stress without ADD, but […]

Knowing How Your Mind Works

Yesterday my son had surgery. About 10 days ago he tripped and fell and broke 3 bones in his face. Ouch! Now he’s got a metal plate in his face with screws holding him together. When we got back from the hospital, there were a number of prescriptions for him to take. Now if it […]

Taking a Break

I often spend hours sitting at my desk working on the computer. Some days I really get into what I’m doing and I don’t even realize how much time has passed. Other days aren’t so productive. No matter what kind of work you do, you probably have days like mine. Some good, some not so […]

You Can’t Do It All

Sometimes I write about things, and I’m not sure if they’re part of ADD, or just part of me. 🙂 For instance, I have this need to do everything myself. I don’t like to be told that I can’t. I don’t know if it’s my stubborn streak or an attempt to prove I really can […]

Lost in the Moment vs In the Moment

You know that lately I’ve been having trouble with my ADD symptoms. I’ve been forgetting things, and letting daily routines slide. I’ve been trying to figure out what was causing it, and I finally realized what was happening this morning. I’m starting a new business aimed at professionals within the field of Attention Deficit Disorder. […]

Know Your ADD Symptoms

As you know, my ADD symptoms have been giving me trouble lately. I’m still taking a look at what I might need to change in terms of lifestyle (or where I’ve gone astray) so that I can get back on track. It’s important that you really get to know your ADD symptoms so that you […]