Simplify Your Spiritual Practice

In an effort to be inclusive in this post, I will refer to a spiritual practice rather than a religion so that we can all relate. And if you don’t believe in these things, that’s OK too. If you have a spiritual practice, you may or may not have a day of the week and […]

Simplify Your Social Life

Do you have a big social life? Sometimes our social lives ebb and flow, depending on the season of our life. For instance, when our children were small, we had quite an active social life. There were family get togethers, time spent with friends, and play dates. As the kids got older, there were school […]

Simplify Your Bag

Big purse, little purse; which one are you? I personally prefer a larger bag, as do my daughters. (My oldest, Sarah, used to make fun of her sisters and my big bags until she had a baby and realized how useful they were.) But even if you carry a small bag, it can still be […]

Simplify the Laundry

Do you have problems with laundry? I hate doing laundry. I tell myself it’s because I have a 2 story home and my laundry room is in the basement and it’s ugly down there, but that’s not true. My last house was a 2 story but it had a first floor laundry with a back […]

Simplify Grocery Shopping

Do you do the grocery shopping at your house? I once had a group of friends when I was younger, and out of all of us, I was the only one who did the shopping. My friends’ husbands did theirs. Now my husband and I share the job, but I’m the one who does all […]

Simplify Storage

Stuff. We all deal with way too much of it. And if you have ADHD, all of our stuff can easily become overwhelming. How do you deal with it all? Where do you put it? I’ve recently written some posts about tidying up and putting stuff away, so hopefully you have started reducing the amount of […]