Not enough sleep can make your ADHD symptoms worse. For example:

My

Brain
is
Msuh
Mush
.

I can’t

think
Think
clearly because I did not get enough
sleep
Sleep
.

I could not

sleep
Sleep
because we went to our neighbor’s
4th of July BBQ
4th of July BBQ
.

I guess the excitement was too much.

Maybe tomorrow I will be more

Alert
Alert
and can
Write
Write
a better post.

Tell me what you think!

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