How Does She: Mom Zen

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Have you discovered the site How Does She? I really like the site a lot.

I first found them on Pinterest and then found the blog from there.

The blog is all about women sharing ideas and boy do they have a lot of them! I think no matter what your age and whether or not you have kids, you can find some valuable information on How Does She.

One of my favorites that I wanted to share with you – because it really, truly does help your ADHD – is this article called “Meditation: How You and Your Children Can Have a Zen Like Holiday“.

It’s written by Ashley, and I love how she points out that this time of year can be especially stressful for all of us. It’s not just the holidays; it’s cold and flu season and just that time of year when we start to feel so busy. Pretty soon we’ll be cooped up inside suffering from cabin fever, and meditation can help with that.

Be sure to check it out.

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Lacy Estelle

Lacy Estelle is the writer of and the Podcast host for An ADD Woman.

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