Managing ADHD Naturally, Part 2

Fruits and Vegetables Fruits and vegetables are, of course, a healthful part of any diet, including The Med Free with ADD program. Fruits and vegetables add fiber, color, and nutrition to a meal, as well as taste, and all for very few calories. The current USDA requirements are 5 servings a day of fruits and […]

Managing ADHD Naturally, Part 1

Several years ago I put together a program that is designed to help you manage your ADHD symptoms naturally, without the use of medications. (Those of you who use medications can supplement them with this program as well.) Today is Part 1 in a series about managing ADHD naturally. In this series, I will be […]

Fearless Living

Note: This post contains an affiliate link. That means that if you buy this book through my link, Amazon sends me a small commission. It does not change the price to you, or my opinion of the book. Fearless Living, the Book I recently read a book by Rhonda Britten called “Fearless Living“. If you […]

You Need a Backup Plan

As ADD Moms, we are in charge of a lot. And as ADD Moms, sometimes it’s easy for us to forget something or just lose track of things. That’s why it’s especially important for us to have backup plans in place for the most critical areas of our lives. Flylady, for instance, recommends always keeping […]

Spaghetti

OK, this week’s pantry meal is a bit of a no brainer, but after the week I had, it was all I could come up with. What You Need: A box of spaghetti A jar of spaghetti sauce Parmesan cheese Extras from the Freezer (optional) 1 lb hamburger Garlic bread

Stagnant: Inactive, Sluggish

Stagnant stag·nant ? ?/?stægn?nt/ Show Spelled[stag-nuhnt] Show IPA –adjective 1.not flowing or running, as water, air, etc. 2.stale or foul from standing, as a pool of water. 3.characterized by lack of development, advancement, or progressive movement: a stagnant economy. 4.inactive, sluggish, or dull. What does ADHD have to do with the word stagnant and a […]