The Card File System for a Clean House

Something like 20 years ago, I discovered a book called “Sidetracked Home Executives” written by Pam Young and Peggy Jones. It literally changed my life. I went from being unorganized and constantly out of control when it came to the house to having a home that was always clean and organized (even the basement!). I […]

ADHD in a Crisis

A very dear friend of mine is helping her dad through an illness right now. Getting through normal life with ADHD can be a challenge; I don’t have to tell you that. But getting through a crisis with ADHD can be even harder. The blessing is that, as hard as things might be, there is […]

Can You?

Have you seen Jennifer Hudson’s new ad for Weight Watchers? Here it is: I love that she talks about how her life used to be about “I Can’t” and now it is about “I Can”. Do you do that with your ADHD? See yourself as a deficit and a disorder? Do you say “I Can’t” […]

10 Things to Do for YOU

Taking care of yourself is the most important thing that you can do – for your family, your friends, and yourself. And yet as ADD Moms, we often put ourselves last on the list, if we even make the list at all. Here are 10 things that you need to do for you. Note: don’t […]

Fish Oil for ADHD

I recently mentioned to someone that she might consider adding fish oil supplements to her diet to help her ADHD symptoms. When I started taking high quality fish oil, I noticed an immediate change in the way I felt and the way my brain worked. However, it’s important to note that not all fish oils […]

ADHD: Back to Basics

Monday night, September 13, I will be hosting a free call about managing life with ADHD, and as the name suggests, it will be going back to basics. The call will have a lot of valuable information for you to put to use in your life now. It is also an introduction to a new […]