ADHD: One Size Doesn’t Fit All

The other day, I was on Twitter when a friend sent me a message: she said someone had asked her about the symptoms of ADHD, and she said that ADHD was different for everyone. There is no one size fits all when it comes to Attention Deficit Disorder. While my friend was right – we […]

Organizing Your Bag

OK, for most of us, our “bag” would be our purse, but I wanted to be gender neutral here as much as possible. There are some ADD Dads out there :). So, the following ideas could be applied to a briefcase, man bag, purse, diaper bag, or tote bag. Did you ever get in line […]

Let’s Talk About You and ADHD

Tell me about you and ADHD. What do you struggle with? What do you need to know? How can I help? One of the things that I struggle with is wondering what part of being ADHD you want to know about. I try to write something here 4 or 5 times a week, plus I […]

Meditation and ADHD

Did you know that meditation is beneficial for ADHD symptoms and the ADHD brain? Studies have shown that as little as 10-20 minutes of meditation a day can help relieve stress, clear the mind, and improve focus when practiced regularly. Think about what your brain must look like on any given day. Is it bouncing […]

Why Is That Ladder Still in My Bathroom?

Hint: the ladder is in the bathroom for the same reason that there are 2 cans of paint and a step stool in my living room. And yes, I do have a point and it is related to ADHD. Five weeks ago, I went into our downstairs bathroom to find water leaking from the ceiling. […]

Vitamin D and ADHD

This afternoon I visited my doctor – just a check in on my depression. Since I’ve been having some troubles lately, mostly due to circumstances, she suggested adding Vitamin D to my diet. She said that research had shown remarkable results for depression, Seasonal Affective Disorder, and many other things. I was curious about Vitamin […]