Stop Focusing on the Deficit

When we think and talk about ADHD, we tend to focus on the deficit, and then we wonder why we have poor self esteem. You know that I’m always talking about saying good things about yourself and to yourself. And I remind you how the primitive part of your brain believes everything you tell it and […]

Diet and ADHD

The other day as I was Pinteresting, I found a pin that seemed to promote eating homemade sauerkraut as a way to help ADHD symptoms. Interesting. Worth a look. The pin lead to an article on Progressive Health.com that discussed ways that nutrition and diet can affect ADHD symptoms. If you’ve been a reader of this […]

The Planner Chronicles: Part 5

Back in May, I updated my Planner Chronicles series by letting you know that I was still using my Martha Stewart Arc planner from Staples. Well, it’s November and I’m happy to say that I am still using the same planner. I love the size – about 8.5 x 5 – and I love the […]

If Only You Believe…

When Are You Going to Get Angry Enough?

I know how hard it is to live a life with ADHD. I’ve been doing it a really long time. I’ve struggled with a messy house, and losing important stuff – sometimes cause I threw it away – and being late and forgetting and well, you know. I have even invited 10 people for Christmas […]

Restoring Order

31 Day Challenge: Day 31 Participating in this 31 Day Challenge and writing every day about order has inspired me and my home looks better for it. Many areas of my home have been decluttered, cleaned, and put to order. And there is something that I have discovered along the way: restoring order is much […]