Lost in the Moment vs In the Moment

You know that lately I’ve been having trouble with my ADD symptoms. I’ve been forgetting things, and letting daily routines slide. I’ve been trying to figure out what was causing it, and I finally realized what was happening this morning. I’m starting a new business aimed at professionals within the field of Attention Deficit Disorder. […]

Know Your ADD Symptoms

As you know, my ADD symptoms have been giving me trouble lately. I’m still taking a look at what I might need to change in terms of lifestyle (or where I’ve gone astray) so that I can get back on track. It’s important that you really get to know your ADD symptoms so that you […]

Life vs. ADD Symptoms

Lately I’ve been writing a lot about balance, and making your life easier, and also telling you how mine has sort of been out of control lately. My ADD symptoms have really made themselves known in the past week or so. For instance, it’s almost midnight and I just remembered I was supposed to go […]

ADD – Taking It Slow

Have you ever done one of those pie chart exercises, where you’re supposed to put in all the things in your life, like work, family, me time, exercise, etc? You know how they’re all supposed to be about the same, so that you’re living a “balanced” life? Ha! First of all, everyone knows you live […]

Mindfulness and ADD

Today I had one of those days. Errands I thought would take an hour or so took more than two. The ham I planned for dinner is now tomorrow night’s dinner because it took far longer to cook than I expected. And to top it all off, I had a truly ADD moment. Our insurance […]

Managing Papers

I use a very effective system that Deb Stanley of Red Letter Day Professional Organizers helped me set up. (See, I’m not so smart. I just know how to hire smart people:)). I had to get a file cabinet, some manila folders and some hanging file folders. I got a 2 drawer cabinet. You can […]