I Have AD/HD

Like many of you, I belong to a number of groups online that have nothing to do with Attention Deficit Disorder. Many of them are related to personal interests of mine, like cooking, crafts, and decorating. I’ve never mentioned the subject of AD/HD to anyone on those boards because it’s not relevant.The other day, though, […]

An AD/HD Solution for Disappearing Days

Have you ever had one of those non-stop days when you ran from here to there, busy all day, and yet had nothing to show for it at the end? I bet you have. I’ve had way too many of those days myself.A while back I talked about some of the reasons we have those […]

The Natural ADHD Diet

For years, I’ve had parents ask me about treating the symptoms of Attention Deficit Disorder without prescription medications. I’ve always told them that a combination of prescription medication and coaching is considered the best method of treating ADD . Still, I know that some parents or people with AD/HD don’t want to use prescription drugs […]

AD/HD: A Few Things

Last time I promised you more tips about getting back our “disappearing days”. I wrote that post tonight, but it ended up being not so much a post as a project, so I’m putting it off for a day or two. I promise it will be worth the wait. In the meantime, there are a […]

ADHD Planning System

I got the basis of this system from a friend. It’s based on David Allen’s “Getting Things Done”. I have used a similar system in the past, outlined in the book “Sidetracked Home Executives” by Pam Young and Peggy Jones that worked very well for me. This system will take some time to set up […]

AD/HD and Disappearing Days

Last night I was out with some friends and we started talking about Attention Deficit Disorder. I don’t remember why, but I ended up sharing the story of telling my mom about my son’s ADD. I was trying to find a way for her to understand ADD, and I thought of something that happened to […]