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Category: About ADHD

About ADHD contains posts about symptoms and other aspects of ADHD.

Best Comfort and Focus Gifts for Women With ADHD

Two smiling women wearing hats sit at an outdoor café table, and one is happily giving the other a gift.

Looking for the best gifts for women with ADHD? Give a thoughtful solution for better focus and comfort, from weighted blankets to noise-canceling headphones.

4 Ways To Improve Your Focus During the Workday

A focused young woman wearing glasses and a blazer typing on a laptop while working at a desk near a large picture window.

This guide explores practical ways to improve your focus during the workday, helping you accomplish more while maintaining your mental well-being.

4 Activities With Surprising Benefits for ADHD Adults

A young woman with long brunette hair wears a pair of white headphones as she dances while smiling widely.

Discover four fun activities that help ADHD adults calm their minds and boost focus. Read along for faith-based, practical tips on managing ADHD!

Simplifying Spring Upkeep as a Property Manager With ADHD

A document entitled "Seasonal Maintenance Checklist" next to a red pen and a calculator on a plain surface.

Stay organized this spring with actionable tips for property managers living with ADHD to simplify maintenance for their buildings with ease.

ADHD Guide to Common Accidents: Prevention and Solutions

A young woman sits inside an open car with her hand on her forehead and a cell phone pressed to her ear.

Discover practical tips to prevent common accidents with ADHD. From visual reminders to trauma scene cleanup solutions, find what works for you.

Tips for Women With ADHD Who Are Experiencing Anxiety

A woman sits at her desk and looks stressed out. Her eyes are closed and she has her hands on her head.

Having ADHD and anxiety can make daily life more challenging. Make your routine calmer with these tips for women with ADHD who are experiencing anxiety.

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