A Miracle Belt for ADHD

Normally when someone writes a book review, they end up recommending the book as a good read or not. I fully intend to do that, but it is not my main purpose in writing this review. You see, the book is about a former minor league baseball player who walked away from his career in […]

Power On: A Review

Note: I was provided with a 60 count bottle of PowerOn in order to review it. Opinions expressed are my own. So what is PowerOn and what do you do with it?   The label on the PowerOn bottle calls it “A Dietary Supplement”; basically it’s a blend of vitamins, minerals, and herbs designed to […]

Mental Health Blog Day

Did you know that today is the American Psychological Association’s annual Mental Health Blog Day?     You know, there are many mental health issues that carry a stigma with them; ADHD is one of them. We’ve all seen the stereotypical kid with ADHD portrayed as an out of control child (usually male) who is […]

A Time for Healing

During this holiday season, our thoughts turn to our friends and family. Gifts are exchanged, meals shared, and love is in the air. It seems a perfect time to tell you about my experiences with what is called a healing blanket. In particular, the Te A Te Reiki Healing Energy Blanket from Improved Healing. Isn’t […]

Your Brain on ADHD

Your brain on ADHD might not be the most interesting topic to read about, but it is an important one. Learning about your brain and how it functions can help you to understand your ADHD better and show you that it’s not you, it’s your brain. Executive function is a series of mental processes that […]

Stop Focusing on the Deficit

When we think and talk about ADHD, we tend to focus on the deficit, and then we wonder why we have poor self esteem. You know that I’m always talking about saying good things about yourself and to yourself. And I remind you how the primitive part of your brain believes everything you tell it and […]