Procrastination, Fear, and a Goldendoodle
In my webinar, Lesson 1 of my new coaching program, A New Woman, I talked about how procrastination comes from fear. Maybe you’re afraid to start because you don’t know how to do something, or maybe you’re afraid that you won’t do it well enough. Meet Lizzie, the Goldendoodle. Lizzie needs to see the groomer. […]
MitoQ: A Review
Note: I was given a bottle of MitoQ 5 mg Targeted Antioxidant Capsules in order to review them for this article. The opinions are mine and have not been influenced by this. CoQ10 and MitoQ As noted above, I was given a bottle of MitoQ in order to try it and review it for you. […]
A New Way of Thinking: DUMP Procrastination & UP Motivation
3/14/19 Edit: While the webinar is long gone, some of the information in the video is still worth hearing. I no longer do coaching; I found that it was too emotionally exhausting for me. Also, you should know that this site used to be called ADD Moms but was changed to An ADD Woman to […]
Hyperactivity: Move to Think
You’ve got to watch this; it’s adorable! (If you don’t see a screen, refresh. I’ve been having trouble with it.) When my son Andy was in middle school, I discovered something about him and also about me. We think better when we move. When he had to do a written report, he would walk around […]
Using Nootropics to Supplement Traditional ADHD Treatments
Note: I recently wrote an article for Answers.com called “Nootropics for ADHD: Are They Safe?“. A previous guest writer offered to write an article for ADD Moms about this subject. Before you decide to try these supplements, I would suggest reading both articles and doing additional research. To read our entire disclaimer, you can do […]
Are You Really You?
I don’t know exactly where this post is going, but feel free to follow along if you like. I sort of have a few different personalities. I don’t mean like Toni Collette in The United States of Tara; I just mean that I act differently around different people. Don’t we all? I mean, you don’t […]