How ADHD Affects Your Weight, Part 1
Note: Our conversation about weight and ADHD will take place over a few days this week. There really is too much to cover in one post. Weight and ADHD One of the lectures that I attended at the ADDA conference was about weight and ADHD. It was led by Dr. Roberto Olivardia, a clinical psychologist […]
5 Things I Learned at the ADDA Conference
Attending the 14th Annual ADDA Conference was amazing! I met so many wonderful, talented people and learned so very much! I’ll be sharing more specific details in the next week or so, but today I thought I would start out with just a few things that I learned. First a few pics. 🙂 This is […]
Breakfast and Your ADHD
Im sure you’ve heard it said that breakfast is the most important meal of the day. And yet, many people, ADHD or not, tend to skip breakfast or rely on a bagel or piece of toast and coffee to get them through the morning. If you eat a light breakfast like a piece of toast […]
ADDA Conference!
The 2013 ADDA (Attention Deficit Disorder Association) Conference is this week from July 18 – 21. I will be going along with a good friend, DeShawn Wert from Your ADD Answers. I will be learning so much on this trip and meeting so many important people in the field of ADHD. Sari Solden is the […]
Eat Your Fruits and Veggies!
I don’t have to tell you that fruits and veggies are good for you and that you should eat them. That’s what your mother is for. 🙂 But did you know that some fruits and vegetables are better for you than others? In general, those fruits and vegetables that have more color are better for […]
How Many Times Have You Been Dissed?
Whoa. Did Dr. Emmett Brown just whisk us back to the eighties in his DeLorean? I mean, when is the last time you heard someone say “dissed”? But think about it. Disorder. Distracted. Disinterested. If I could think of a way to turn “ditzy” into a “diss” word I would. You get it right? Well […]