5 Ways to Get Help with Your ADHD
Sometimes we all can use a helping hand. You need support, or just someone who will listen, or maybe some advice from someone who’s been there. That’s especially true when you have Attention Deficit Disorder. Living with ADHD is hard. It’s even harder if you’re the only one in the family who has it, because […]
Boosting the Effects of Vitamin D
ADHD is sort of like Justin Bieber. It never travels alone; it always has an entourage. Many times, one of the hangers on is depression. Depression and ADHD seem to pair well with one another. When you live with ADHD, it’s not so easy to feel good about yourself. In fact, it’s easier to feel […]
Write it Down So You Don’t Remember
I have a very dear friend (with ADHD) who came up with that classic quote. Each year a few of us get together to do Halloween in a big way. We dress up as witches and decorate like crazy. It gets bigger each year. The whole neighborhood knows about our tradition and comes by each […]
How Does Your ADHD Affect You?
I think that all of us who have ADHD hold back a little part of who we really are unless we are among people we are comfortable with. For instance, the day my daughter Sarah put a pot lid on her head and pretended it was a hat – in front of her boyfriend – […]
Fish Oil for ADHD
Today’s post is a guest post from Rita Baldini at All Treatment. Growing awareness of the potential risks of prescription drugs like Ritalin and Adderall for ADHD have left parents searching for natural treatments. In particular, one of the most discussed alternatives comes in the form of Omega-3 fatty acids. Studies have shown that many […]
How Essential Oils Can Help ADHD
Edited 1/22/19. Please note that there are many good essential oils out there. See this article for more information. Pure therapeutic grade essential oils, like doTERRA can be useful in treating ADHD symptoms because they contain small (natural) chemical components that can cross the blood – brain barrier and directly treat the brain. Lavender, for instance, […]