Allergies and ADHD

Do you have allergies and ADHD? I know I do, as does the rest of my family. In general, I’ve noticed that a lot of people who have ADHD also have allergies of one kind or another. Did you know that allergies can make ADHD symptoms worse? And that studies have shown a link between […]

Med Free with ADD Program

I have been working like crazy these last few weeks, putting the finishing touches on my Med Free with ADD Program. The program is a holistic, natural approach to managing ADD symptoms. I know I’ve been neglecting ADD Moms and all of my readers, but I promise that will change tomorrow – as soon as […]

Med Free with ADD Launches April 14!

I’m taking some time off to spend with my daughter Sarah who’s visiting from Michigan this weekend. I did want to let you know, though, that my new program, Med Free with ADD is set to launch on Tuesday, April 14, 2009. For more details, fill out the box on the right. Have a great […]

Exercise and ADHD

Did you know that exercise has been proven to have positive effects on ADHD symptoms? It’s been proven by research scientists. Exercise, especially cardio – that gets the heart pumping – has been shown to elevate the levels of dopamine and norepinephrine in the brain. These chemicals monitor external stimuli and our responses to them. […]

Enzymes and Vitamins

This is part 2 of Billie’s article about digestive enzymes and their importance. While it is not strictly about ADHD, it does relate in that the enzymes will help us absorb and use our vitamins more effectively. Do you suffer with heartburn and indigestion? If so the reason could be lack of enzymes in the […]

More About Vitamins and ADHD

You make all kinds of friends when you’re online, and Billie is one of my newest friends. She has agreed to share her knowledge of Naturopathic medicine with us, particularly in terms of vitamins. This is the first in the series. From Billie: I practiced as a doctor of Naturopathic medicine for over twenty years. […]