The Wheel of Life

Do you know what the Wheel of Life is? No, not The Circle of Life, the Wheel of Life. The Wheel of Life is a tool that lets you see how balanced your life is. At it’s most basic form, it’s simply a circle (or wheel) that you draw on a piece of paper. Then […]

What Do You Value?

What do you value in your life and does the life you are living reflect those values? Have you ever thought about that? Or have you been too busy trying to keep up with life and your ADHD to think about it? It’s a really important question. Do you want to get to the end […]

What Motivates You?

I think that one of the biggest problems that people with ADHD face is finding motivation to do the things that need to be done. There are so many things in our lives that have to be taken care of on a regular basis and yet we struggle to get them done. If you’ve ever […]

It Just Takes One Little Thing

Today I read a blog post on Unclutterer about “The Keystone Demise”. The author explains that a keystone is the middle stone in a stone arch that helps the arch stay intact and hold the structure in place. Without the keystone, whatever it is supporting – a building, a wall – would collapse. When it […]

Start with Yourself

Something wrong? Something not working quite right? Things out of kilter? Start by looking at yourself. I learned this the hard way recently. I’ve been having those days (weeks) when I can’t seem to get anything done. I’m lucky if I even move all day. You know those days right? I was depressed and overwhelmed […]

The Life Organizer

Wow. Are you pulling out your credit card right now wondering where you can buy such a thing? Something to organize your whole life? Gotta get that! Well the good news is that such a thing does exist. The Life Organizer is a book, a system, a new way of living and looking at your […]