Have you noticed the recent popularity of adult coloring books? They're everywhere, at all kinds of prices. Including free, if you do a search on the internet or Pinterest. I actually considered … [Read more...]
Downward Dog Your ADHD
Downward dog is a yoga pose. Basically you have your hands and feet on the floor about a foot or so apart so your body kind of looks like an upside down V. Now, downward dog may not necessarily be … [Read more...]
Longing for Order
As An ADD Woman, you probably find yourself in the midst of chaos more than you would like. And you may find yourself longing for order. I understand. I can relate. I think that … [Read more...]
5 Ways to Decompress
When you have ADHD, anxiety often accompanies it. And if you have anxiety, you know how important it is to be able to keep it under control. I am an anxious person by nature, but taking care of … [Read more...]
A Time for Healing
During this holiday season, our thoughts turn to our friends and family. Gifts are exchanged, meals shared, and love is in the air. It seems a perfect time to tell you about my experiences with … [Read more...]
Outer Order
31 Day Challenge: Day 26 … [Read more...]