The Key to Beginning

One of the things I hear over and over again is about being so overwhelmed by something – usually housekeeping – that you don’t know where to begin. I totally get that. I think we all do. In fact, it’s one of the things we talk about in my ADD Coaching Program. Here are some […]

Planners and ADHD

We are 4 days into a brand new year. This is when we start fresh with a brand new calendar and an optimistic set of resolutions. You most likely intend to make 2011 a better year than 2010. I think that’s pretty universal. But the question is, how are you going to do it? More […]

Planning Ahead

With 2010 quickly coming to an end, and 2011 approaching, now is the time to plan ahead for next year. For instance, when I was cleaning up my gift wrapping supplies for Christmas, I noticed that we are out of almost everything. All Christmas related items are on clearance right now, so stocking up now […]

New Coaching Program ADDed

My new ADHD coaching program, Moms Gift is now open. Moms Gift Coaching is meant for anyone with ADHD, although it is geared somewhat towards women. It is a 12 week program that includes online lessons, audio, video, and personal feedback from me. I have this great new software that allows me to present group […]

Memories and ADHD

Those of us with ADHD have poor short term memory. That’s just the way it is. We really have to work sometimes to remember something that happened 5 or 10 minutes ago, especially if we were distracted when it happened. But that’s not the kind of memories I want to talk about. What I mean […]

How Can ADHD Coaching Help You?

Coaching is still a relatively new profession and many people are confused about how it works and what to expect. ADHD Coaching – at least the way I coach – is different from say, life coaching. A life coach might give you thought provokiing questions, journaling to do, and exercises to help increase your self […]