ADD Moms: Basic Home Care

Once you get the concept of self care and how important it is, you can begin to get your home in better order. And no, don’t try it the other way. We as women are conditioned to put ourselves last; it doesn’t work that way. Once you are feeling your best and addressing your needs, […]

Lessons for the ADD Mom

As ADD Moms, one of the biggest challenges we face is getting what needs to be done, done without making ourselves crazier in the process. We are easily distracted, after all, and without some structure in place, our days often come to an end with nothing really accomplished. I don’t have a magic wand that […]

Larry the Cable Guy

You know Larry the Cable Guy and his famous line “Get er done” right? Well, as ADDers, that’s one of the things that we have a lot of trouble with – getting things done. We may be good at making lists, but not so good at crossing off the completed things. That’s probably because there […]

It’s All Connected

You’ve heard me say many times that your ADHD symptoms are affected by many things, including sleep, diet, exercise and more. But have you ever stopped to consider other outside forces like your environment and how they affect your ADHD symptoms? For instance, you know that a good night’s sleep (and enough sleep) can have […]

Organizing Inspiration

As ADDers, we have some challenges when it comes to organizing. If we put it away, we sometimes forget about it (and buy another one). And if we leave it out in plain sight so we’ll remember (our favorite plan, not to mention so easy!) it gets covered by the 473,981 things we left out […]

Setting Goals

It’s almost the end of the year; have you been thinking about setting some goals or New Year’s resolutions? Seems like everybody thinks about those things when a new year begins. I’ll bet a lot of your goals for 2010 are the same ones you set for 2009. I know mine are. Let’s see if […]