ADHD or Lack of Attention?

I read an article recently on Health that discussed adult ADHD. The article was called “Attention Sappers: 5 Reasons You Can’t Concentrate”. The article pointed out that the lifestyle of many adults these days is contributing to their forgetfulness and lack of attention. Things like technology, lack of sleep, not enough exercise, stress, and job […]

ADD Frustration

Something odd has been going on with me lately, although I guess I shouldn’t be surprised. You’ve probably noticed that the look of ADD Moms has changed, and if you’re a frequent visitor, you may even have witnessed the many changes that took place over the past few days – not all of them good […]

It’s Not About ADHD

Today’s post is a little off topic in that it isn’t really related to Attention Deficit Disorder. My good friend Carole is selling her book, High Energy Eating and I’m helping her promote it. You might wonder why I would do such a thing when I have a book called The Natural ADHD Diet that […]

Life vs. ADD Symptoms

Lately I’ve been writing a lot about balance, and making your life easier, and also telling you how mine has sort of been out of control lately. My ADD symptoms have really made themselves known in the past week or so. For instance, it’s almost midnight and I just remembered I was supposed to go […]

The Natural ADHD Diet

For years, I’ve had parents ask me about treating the symptoms of Attention Deficit Disorder without prescription medications. I’ve always told them that a combination of prescription medication and coaching is considered the best method of treating ADD . Still, I know that some parents or people with AD/HD don’t want to use prescription drugs […]