2 New ADHD Groups

In response to requests, I’ve created 2 new ADHD groups where we can get together and talk. Both are free. ADD Moms @ ning was created to support those of us with ADHD and depression and/or anxiety. Be sure to check out the exercise group within that site. We’re using positive affirmations and exercise to […]

Exercise and ADHD

Last night I was on Twitter catching up with my friends. One of them asked where I’d been, since she hadn’t heard from me for a while. I explained to her that I had been having a rough time lately, with my depression getting worse. She told me that one of the things that helps […]

Depression and ADHD

Depression, like anxiety and many other things, is something that can occur along with ADHD. In fact, scientists have found a link between depression and ADHD, as well as between creativity and ADHD. Depression can happen at any time – even in childhood – and most often happens for no apparent reason. That is, there […]

ADD Frustration

Something odd has been going on with me lately, although I guess I shouldn’t be surprised. You’ve probably noticed that the look of ADD Moms has changed, and if you’re a frequent visitor, you may even have witnessed the many changes that took place over the past few days – not all of them good […]

Life vs. ADD Symptoms

Lately I’ve been writing a lot about balance, and making your life easier, and also telling you how mine has sort of been out of control lately. My ADD symptoms have really made themselves known in the past week or so. For instance, it’s almost midnight and I just remembered I was supposed to go […]

Exercise and AD/HD

Do you like exercise? Neither do I. You know it’s good for all sorts of things, including weight loss and staying healthy, not to mention looking better. But that’s not why I do it. I exercise faithfully, at least 3 times a week, for 3 reasons: To keep my heart healthy. To keep my body […]