Vitamins: The List

Whenever I write a new post, I always Twitter about it to let my Twitter friends know. The other day when I tweeted about Vitamins and ADHD, I got a message from someone on Twitter who said it was “vague”. OK, that’s fair. I appreciate constructive criticism, because it helps me do my job better. […]

Herbs, Vitamins, and ADHD

The entire subject of diet, nutrition, vitamins, herbs and supplements that could be useful in managing ADHD symptoms is huge. It could fill a book. OK, it did fill a book – mine – and because I’m a little bit lazy today (it’s been a busy one), I’m going to give you a couple of […]

Divorce and ADHD

There was an excellent article today in the Monterey County Herald about divorce rates among parents of children who have ADHD. A recent study done by Brian Wymbs and William Pelham and published in The Journal of Clinical and Consulting Psychology found that the divorce rate of parents with an ADHD child was 22.7% versus […]

ADHD: One Size Doesn’t Fit All

The other day, I was on Twitter when a friend sent me a message: she said someone had asked her about the symptoms of ADHD, and she said that ADHD was different for everyone. There is no one size fits all when it comes to Attention Deficit Disorder. While my friend was right – we […]

Meditation and ADHD

Did you know that meditation is beneficial for ADHD symptoms and the ADHD brain? Studies have shown that as little as 10-20 minutes of meditation a day can help relieve stress, clear the mind, and improve focus when practiced regularly. Think about what your brain must look like on any given day. Is it bouncing […]

Why Is That Ladder Still in My Bathroom?

Hint: the ladder is in the bathroom for the same reason that there are 2 cans of paint and a step stool in my living room. And yes, I do have a point and it is related to ADHD. Five weeks ago, I went into our downstairs bathroom to find water leaking from the ceiling. […]