Exercise and ADHD

Last night I was on Twitter catching up with my friends. One of them asked where I’d been, since she hadn’t heard from me for a while. I explained to her that I had been having a rough time lately, with my depression getting worse. She told me that one of the things that helps […]

Depression and ADHD

Depression, like anxiety and many other things, is something that can occur along with ADHD. In fact, scientists have found a link between depression and ADHD, as well as between creativity and ADHD. Depression can happen at any time – even in childhood – and most often happens for no apparent reason. That is, there […]

5 Reasons I’m Glad I’m ADD

The question has been asked before – I think someone even did a study – but did you know that most adults with Attention Deficit Disorder wouldn’t change it if they could? I’m one of those people, and I’m glad I’m ADD. Want to know why? I’ll give you 5 reasons: 1. People with Attention […]

Social Skills and AD/HD

This afternoon, a friend of my husband’s stopped by unexpectedly, and he brought his girlfriend with him. Maybe that’s an OK thing with you, but it produced a little bit of anxiety in me. It might have partially been because I was still in my pajamas (yes, I did say this afternoon, but it was […]