The Little Stuff

I’ve lived my whole life in the Midwest and as a result, I’ve learned one thing about snow. Those great big fat snowflakes that fall? Harmless. But those teeny, tiny ones that you can barely see? Deadly. You’re going to have anywhere from a few inches to a few feet. Weird, huh? You’d think the […]

How ADHD Interferes with Self Care

You know that I’m always telling your to take care of yourself – eat a healthy diet, drink plenty of water, exercise, and get enough sleep – for starters. And I know that you have the best intentions of doing just that. But intentions and actions are two different things. Sometimes you don’t take very […]

Pork Roast 2 Ways (and Why it’s about ADHD)

Pork roast and ADHD? Really? Yes, really. You know that I am all about eating a healthy diet because it’s good for you, your brain and your body, and your ADHD. Feeding your brain and your body healthy food helps them function at an optimal rate. Add in some essential nutrients, vitamins, and minerals, and […]

Learning to Be in the Moment

In a previous article, Sex and ADHD, one of the things that was suggested in order to be more fully engaged with your partner was to learn to live in the moment. And that’s true of life in general, not just in the bedroom. We have ADHD. We tend to let lots of life’s little […]

Sex and ADHD

Did you know that your ADHD and your sex life are connected? And that your ADHD symptoms can cause all kinds of problems when it comes to sexual situations? Now this isn’t meant to be an X rated post, but we are all presumably adults here and this is a subject that is important to […]

Making Crazy All by Yourself

Last Saturday was a crazy day for me. It ended with me being stressed out and needing a nap. Basically what happened was that I decided that yes, I am Superwoman and I can do many, many things in just a few hours. Forgetting an appointment time? Leaving late for it? Running low on gas? […]