Passion Flower

Did you know that Passion Flower in it’s herbal form can be used to treat many symptoms of Attention Deficit Disorder? I have often used Passion Flower as a sleep aid. Not only does it help me fall asleep, it helps me stay asleep, which is my biggest problem. Passion Flower is also good for […]

Managing ADHD Naturally, Part 8

Herbs and Supplements The main objective of The Med Free with ADD program is to optimize the ADHD brain. That doesn’t necessarily mean eliminating ADHD symptoms; instead the goal is to give the ADHD brain a chance to work as it was intended to. People with Attention Deficit Disorder may not be honor roll students, […]

Managing ADHD Naturally, Part 1

Several years ago I put together a program that is designed to help you manage your ADHD symptoms naturally, without the use of medications. (Those of you who use medications can supplement them with this program as well.) Today is Part 1 in a series about managing ADHD naturally. In this series, I will be […]

ADHD Medication: Yes or No?

Almost everyone knows that ADHD can be effectively treated with medication, and yet I meet people all the time who ask me about alternative treatments. Why are people reluctant to take medication for their ADHD and are they doing the right thing by avoiding it? Research tells us that a combination of medication and ADD […]

ADHD: The Bigger Picture

I’m about to tell you something earth shattering. Are you ready? Are you sure? Your ADHD is affected by almost everything else in your life. What? Yeah, that was it. What do you mean it wasn’t earth shattering? Read it again. It does not say that your ADHD affects almost every part of your life. […]

ADHD: A Natural Solution

One of the most common questions I get is about managing ADHD without medication. For some, it’s being afraid to put themselves or their child on stimulants. For others, it may be a matter of insurance or finding a doctor to prescribe it. And for still others, it may be just a desire to use […]