It All Makes Sense

The other day as I was making notes on a new self directed coaching program that I am launching soon, I realized how much the things that we struggle with are connected and how our brains are perfectly suited for that. The graphic above is sort of related to the new program I’m getting ready […]

Eight Coping Mechanisms for ADHD

I found an interesting graphic on Pinterest the other day; the caption read, “8 personalities, 8 coping mechanisms for ADHD”. Clicking on the graphic led me to an article written by Lisa Aro for Everyday Health. According to her bio, Lisa and her husband both have ADHD, as do 5 of their 6 children. Wow. […]

5 Rules for Organizing

Are you like me? Anything that has the word “organizing” in it captures my immediate attention. Deep down I think that if I can just find the right book, product, or system, everything will magically be organized forever and ever more.   Source   I don’t think that such a thing exists. We just have […]

The Life Mapping System

If you have read my blog for any time at all or if you follow me on Pinterest, you know that I am a huge fan of planners. One might even say obsessed or addicted.     I’m always looking for a better way to use my planner or a cool new system of planning. […]

Taking Control of Your Week

My Sunday Night Plan is a life saver for me. Not only that; I enjoy the process and the results. A few quiet minutes on a Sunday reviewing your week ahead smoothes out the next seven days. No more surprises, no more last minute adjustments; you will be in total control. Even if something unexpected […]

Containing the Chaos

Sometimes things can get a little messy. It’s like that when you have ADHD. And sometimes it drives you so crazy that you rip everything out of the cupboard and try to organize it, which instantly overwhelms you. I’ve actually been doing a lot of organizing lately. Just been in the mood, I guess. Or […]