8 Natural Ways to Help Your ADHD Symptoms

A lot of people who have ADHD take medication to help them manage their symptoms and that’s perfectly fine. But others prefer to use natural methods and that’s OK too. Before I begin my list of 8 natural ways to help your ADHD symptoms, let me just say a few things in general. Natural methods […]

Are You Sure It’s ADHD?

Did you know that there are other conditions with symptoms similar to ADHD? And that it’s not uncommon for some of them to occur along with ADHD? Confusing, huh? If you’re having trouble with your ADHD symptoms or feel that your treatment just isn’t enough, you might want to take a look at the list […]

NuroFocus: An Update

Recently I did a post about NuroFocus. I reviewed the product and generally had good things to say about it. After another week and more research, I just wanted to update you on a few things that I’ve learned and experienced. First of all, my review is still positive. As I said, the effects are […]

3 Essential Oils Worth Checking Out

I’ve been reading and hearing a lot about essential oils lately. I’ve actually used them myself for more years than I can count. Really good quality oils have therapeutic benefits beyond their wonderful smell. And while there are blends and other oils out there that could be useful for your ADHD symptoms, I’m just going […]

How to Feel Less Tired

Have you been feeling tired lately? For the last few months, it was all I could do to get through the day without a nap. And I mean I could take a nap from 9:00 – 10:30 at night and then go to bed at 12:30 and sleep all night. Lately I’ve been feeling better […]

What State is Your Home In?

No, I don’t mean like that. I mean like this. Have you ever heard the saying that the state of your home reflects your state of mind? Last week I wrote about depression and how taking Vitamin D – especially this time of year – can help. Apparently I should have added that you should […]