Sensory Overload and ADHD

You know that you can easily be overwhelmed by too much of anything: to much to do, too much stuff in your space, too much to try and understand. But did you know that your senses can be overwhelmed too? If you’ve ever driven past an area where a skunk just perfumed the air then […]

Excessive Behavior

Sometimes living life with ADHD can lead to excessive behavior – overeating, over spending, too many drinks (alcoholic or not), maybe even too many pills. Excessive behavior of any kind isn’t healthy. Even if your excessive behavior is going to the gym too many times a week. People with ADHD have poor impulse control. An […]

Passion Flower

Did you know that Passion Flower in it’s herbal form can be used to treat many symptoms of Attention Deficit Disorder? I have often used Passion Flower as a sleep aid. Not only does it help me fall asleep, it helps me stay asleep, which is my biggest problem. Passion Flower is also good for […]

Fearless Living

Note: This post contains an affiliate link. That means that if you buy this book through my link, Amazon sends me a small commission. It does not change the price to you, or my opinion of the book. Fearless Living, the Book I recently read a book by Rhonda Britten called “Fearless Living“. If you […]

You and Your ADHD

You know that a lot of things can affect your ADHD: your diet, how much sleep you get, if you have a cold, your hormones, etc. But your ADHD doesn’t exist outside of you, or separate from the rest of you; all of you is one big system and everything affects everything else. For instance, […]

Do You Have a Friend?

Making and keeping friends can sometimes be difficult for people with Attention Deficit Disorder. We often have poor social skills and can be too intense or too distracted for others to deal with. Having a friend or two who gets you, though, can be one of the best things you can do for yourself. It […]