When Anxiety Accompanies ADHD

ADHD has lots of friends – anxiety, depression, learning disabilities, even asthma. ADHD never occurs by itself; it always has what is called a comorbidity or two with it. Anxiety, in one form or another, is often present with Attention Deficit Disorder. It’s easy to see how one would feed the other; your life can […]

Why You MUST Take Care of Yourself

One of the things that I’m constantly talking about is the need for moms – and especially ADD Moms – to take better care of themselves. We’re really good at taking care of others and at putting ourselves last, but that’s not the way it’s supposed to be. When you take good care of yourself, […]

Entertaining with ADHD

This post is a part of BlogHer’s Life Well Lived – Getting Organized series. Join the discussion here and enter to win the sweepstakes here. Question: What is your best tip for hosting a gathering, get-together or party that is enjoyable and stress-free for both the host and guests? Entertaining can be so difficult for […]

ADHD and Addictions

Edited 3/25/18. Addiction and alcoholism among senior citizens is more common now than ever. Be sure to note the resources below. Did you know that addictions are very common among people who have ADHD? It’s true. It often comes from self medicating – an attempt to control your symptoms of ADHD or anxiety or depression. […]

Preparing for the Holidays

A few weeks ago, I did about 75% of my holiday shopping online. I was so proud of myself, being ready for the holidays so soon. This morning I decided to check on my orders to see when they might arrive. It turns out that instead of having my shopping almost done, I have barely […]

Impulse and ADHD

ADDers are prone to impulsive behavior – acting without thinking. But being impulsive is more about behavior, it’s about thinking and judgement too. Have you ever said something impulsively and then wished you could take it back? I know I have. Never ask someone when they are due if you don’t know for a fact […]