ADHD or Lack of Attention?

I read an article recently on Health that discussed adult ADHD. The article was called “Attention Sappers: 5 Reasons You Can’t Concentrate”. The article pointed out that the lifestyle of many adults these days is contributing to their forgetfulness and lack of attention. Things like technology, lack of sleep, not enough exercise, stress, and job […]

Transitions, Structure, and ADHD

I’ve often written about how children with ADHD have a difficult time with transitions, and how they benefit from having some structure in their lives. The same is true when you are an adult with ADHD. We need structure in our lives, too, and we have a hard time making transitions. (Don’t think so? How […]

Stress Reduction Tips for the Entire Family

Today, I’m featuring a guest blogger – Aurelia Williams. Some of you may remember that Aurelia featured me on her podcast “Parenting Your Teen” a little over a year ago. Today, Aurelia has an article about stress. Although it’s not about Attention Deficit Disorder, we all know that you can have stress without ADD, but […]