The Easiest Way to Improve Your Focus

Yep, that’s right. One of the easiest ways to improve your focus is to drink water, preferably throughout the day. And preferably from a glass or reusable container rather than a plastic bottle cause there are way too many in our landfills already. When you are well hydrated your ability to think clearly is improved. […]

8 Natural Ways to Help Your ADHD Symptoms

A lot of people who have ADHD take medication to help them manage their symptoms and that’s perfectly fine. But others prefer to use natural methods and that’s OK too. Before I begin my list of 8 natural ways to help your ADHD symptoms, let me just say a few things in general. Natural methods […]

NuroFocus: An Herbal Solution for ADHD

For the past week, I have been testing an herbal product for ADHD called NuroFocus. Disclaimer: I was given a 30 day supply for free to evaluate, but the opinions expressed here are mine.NuroFocus is produced here in the US by a company called NuAxon in affiliation with a company in India. Dr. A. Shrikrishna […]

Hyperactivity: Move to Think

You’ve got to watch this; it’s adorable! (If you don’t see a screen, refresh. I’ve been having trouble with it.) When my son Andy was in middle school, I discovered something about him and also about me. We think better when we move. When he had to do a written report, he would walk around […]

Mental Disorders in Children Infographic

Brandon from Top Masters in Education created this wonderful info graphic about ADHD and other mental conditions. It’s about children, but I’m sure you can find something informative in it as well. Source: TopMastersinEducation.com

The Little Stuff

I’ve lived my whole life in the Midwest and as a result, I’ve learned one thing about snow. Those great big fat snowflakes that fall? Harmless. But those teeny, tiny ones that you can barely see? Deadly. You’re going to have anywhere from a few inches to a few feet. Weird, huh? You’d think the […]