How ADHD Interferes with Self Care

You know that I’m always telling your to take care of yourself – eat a healthy diet, drink plenty of water, exercise, and get enough sleep – for starters. And I know that you have the best intentions of doing just that. But intentions and actions are two different things. Sometimes you don’t take very […]

Haphazard Living

Do you live your life haphazardly? Do you bounce from one thing to another with no plan in mind? It seems that those of us with ADHD tend to do that – wandering from one thing to the next and then wondering at the end of the day why we didn’t accomplish more. That certainly […]

Newton’s Laws of Motion

Isaac Newton had some pretty cool ideas. He was an English mathematician and scientist. You may know of him because he discovered gravity. He also had some laws of motion that were pretty important. There’s a commercial using one of those laws as their tag line – “A body in motion tends to stay in […]

Organizing Clutter

This is some of the stuff from the downstairs bathroom that had to be relocated in order to make space for my dad’s things because that is his bathroom now. That basket of stuff up there in the other picture is still in our bedroom. Somehow it has to fit into this. This is the […]

Do You Use Evernote?

Have you heard of Evernote? Evernote is a website that also includes apps and a web clipper that lets you save anything you find online. I’m sure you know what a mess we ADDers could quickly make saving everything online that we found interesting. Evernote lets us do that in an organized manner and in […]

Organizing My Life (and Maybe Yours, Too)

Lately I’ve been feeling like my life is totally out of control. All of the changes and adjustments we’ve made since my dad moved in are starting to add up. I have little piles of clutter here and there. My schedule feels like it should belong to at least two other people. If I gave […]