What does it mean to be confident? Confidence comes from feelings of well-being, acceptance of your body and mind (self-esteem), and belief in your own ability, skills and experience. Those of us with ADHD are often lacking in confidence, for a number of reasons. People who are confident . . .
I have had so many people say that they are looking forward to 2017 - or more precisely - they are looking to be done with 2016. Do you feel that way? Was 2016 a bad year for you? It's certainly ending in a bad way, what with all of the celebrity deaths in the last week or so. 2016 wasn't . . .
Today is October 11, 2016. I have things on my to do list today from January 1, 2016. OK. Maybe that's an exaggeration. Or maybe it's not. See, my youngest daughter got engaged on New Years Eve 2015/16. That's my excuse. I was the mother of the bride. I had to help plan a . . .
My mission here at An ADD Woman has always been to serve you. Sometimes I succeed; sometimes I fail. i base my ideas about what you need on what I need or needed at one time, but that might not always be accurate. I need to hear from you because I need to know what you want. It has always been . . .
Doesn't that just describe much of our lives perfectly? Herding cats. Lately that's how my life has felt. Chaotic and out of control. Like I have too many things to do and don't know where to begin. Overwhelmed? Oh yeah. So how do you get out of this mode? How . . .