Planning Ahead

With 2010 quickly coming to an end, and 2011 approaching, now is the time to plan ahead for next year. For instance, when I was cleaning up my gift wrapping supplies for Christmas, I noticed that we are out of almost everything. All Christmas related items are on clearance right now, so stocking up now […]

New Coaching Program ADDed

My new ADHD coaching program, Moms Gift is now open. Moms Gift Coaching is meant for anyone with ADHD, although it is geared somewhat towards women. It is a 12 week program that includes online lessons, audio, video, and personal feedback from me. I have this great new software that allows me to present group […]

Memories and ADHD

Those of us with ADHD have poor short term memory. That’s just the way it is. We really have to work sometimes to remember something that happened 5 or 10 minutes ago, especially if we were distracted when it happened. But that’s not the kind of memories I want to talk about. What I mean […]

How Can ADHD Coaching Help You?

Coaching is still a relatively new profession and many people are confused about how it works and what to expect. ADHD Coaching – at least the way I coach – is different from say, life coaching. A life coach might give you thought provokiing questions, journaling to do, and exercises to help increase your self […]

ADHD Symptoms

Today’s post is a guest post from Everyday Health. We have all heard the acronym ADHD banded around, but do we actually know what it is and what it entails? This brief article is intended to teach you a little more about ADHD and how to cope if you or your child is living with […]

Managing ADHD Naturally, Part 9

Meditation I always get the impression when I mention meditation that people sort of tune me out. I don’t know if it’s because they perceive it as some New Age sort of thing that doesn’t really work, or if they think that meditation and ADHD don’t mix. The truth, however, is that not only does […]