4 Tips to Help Until I Can Think Again

4 Tips While We Wait for My Brain This post goes against all of the official rules in Bloggerdom, or Bloggertown or whatever Google calls it, but until I can think again (clearly, this time) it will have to do, Google or not. (We bloggers have rules that search engines like Google give us to […]

A Little Organizing and Spring Cleaning

It Might Not be Spring, but I’m Cleaning Yep. I’m doing a little organizing and some spring cleaning. And did I mention I’m getting sick? It’s a sure sign that spring is coming. You see, I’m allergic to mold. And even though we have a wind chill index of -8 right now, we’ve had enough […]

Essential Oils for Focus and Concentration

Can Essential Oils Help Your Focus and Concentration? Essential oils have been a big thing for a while now, and there has been lots of talk about using them for ADHD. There are essential oils for almost anything that you can think of, including focus, concentration, and calming, three of the big things that you […]

4 Ways to Improve Your Memory

Could Your Memory Use Some Improvement? I know mine could. I did some research and I’ve come up with 4 ways that you can improve your memory. As women with ADHD, our working memory is poor at best. That’s just a scientific fact, but when you add in what our days are like, and everything […]

Is Insecurity Ruining Your Life?

Do You Feel Insecure? Insecurity is something that those of us with ADHD deal with often; not all of us, I suppose, but a lot of us. And it has the potential to ruin your life. Maybe “ruining your life” is a bit dramatic, but insecurity certainly has the potential to affect your life in […]

Learn to Focus and Calm Down with Yoga

Can Yoga Really Help You Learn to Focus and Calm Down? Yes, yoga can do all of that and more! Yoga can be very beneficial for people with ADHD for a number of reasons: It can help you focus and concentrate It can help you calm down It can help with strength, balance, and flexibility […]