Spring Cleaning: A Checklist and More

  Spring Cleaning Do people still do spring cleaning or is it an old fashioned idea that really isn’t relevant anymore? For me, spring cleaning is still a thing, and I have a checklist (and more) to prove it! Actually, I do both spring cleaning and cleaning in the fall. Why didn’t fall cleaning ever […]

Eat Nourishing Food; Your Brain Will Thank You

  Food, Nourishment, and Your Brain? Most of us, when we think of nourishment, think of our bodies. We want our bodies to be healthy and strong. But what good is a strong healthy body without a healthy brain? Your brain needs good healthy food in order to function at it’s best. That makes perfect […]

Develop a Daily Routine and Master Your Week

  Do You Have a Daily Routine? I know that there are probably certain things that you do every day, and those might be considered part of your routine. But are they really helping you out when it comes to your week and what needs to be done? For instance, my husband’s routine (when he […]

A Natural Solution for Better Brain Function

Note: this post contains affiliate links, which means that if you click on the link to purchase a product, I get a small compensation from the seller; it does not affect your price. You can read more here. What’s Better Than Natural? If I told you that I had a natural solution that would help […]

Be a Boy Scout: Always Prepared

Always Prepared Actually, the motto of the Boy Scouts is: Be Prepared, but I think always being prepared is better. I suppose it’s a good idea for everyone to be prepared, but for those of us with ADHD, it’s more of a must. And you must be wondering: prepared for what? Well, for life. Not […]

Do You Identify as ADHD?

How Do You Think of Yourself? We hear a lot these days about how people “identify” themselves; most of the time, it’s about gender. I’m not here to open that conversation, but I do have a question for you: Do you identify as ADHD? That is, when you think about yourself, do you automatically include […]