Why You Need a Capsule Wardrobe as a Woman with ADHD
A Capsule Wardrobe First of all, what is a capsule wardrobe? (And totally aside here – I know you don’t call your clothes a “wardrobe” but that’s the term that is used, OK? Work with me here.) And why am I telling you that you need one just because you are a woman with ADHD? […]
Calmigo: Drug Free Relief for Anxiety
Note: This is a review and I was provided a Calmigo device in order to do the review. All opinions are 100% my own. Calmigo: What is It? Calmigo is a small, discrete device that helps you regulate your breathing in order to help you manage stressful or anxious moments without drugs. It has […]
Spring Cleaning: A Checklist and More
Spring Cleaning Do people still do spring cleaning or is it an old fashioned idea that really isn’t relevant anymore? For me, spring cleaning is still a thing, and I have a checklist (and more) to prove it! Actually, I do both spring cleaning and cleaning in the fall. Why didn’t fall cleaning ever […]
Eat Nourishing Food; Your Brain Will Thank You
Food, Nourishment, and Your Brain? Most of us, when we think of nourishment, think of our bodies. We want our bodies to be healthy and strong. But what good is a strong healthy body without a healthy brain? Your brain needs good healthy food in order to function at it’s best. That makes perfect […]
Develop a Daily Routine and Master Your Week
Do You Have a Daily Routine? I know that there are probably certain things that you do every day, and those might be considered part of your routine. But are they really helping you out when it comes to your week and what needs to be done? For instance, my husband’s routine (when he […]
A Natural Solution for Better Brain Function
Note: this post contains affiliate links, which means that if you click on the link to purchase a product, I get a small compensation from the seller; it does not affect your price. You can read more here. What’s Better Than Natural? If I told you that I had a natural solution that would help […]