Disabilities and ADHD

December 3rd (yesterday) was the United Nations International Day of Persons with Disabilities. The day is meant to promote awareness, understanding, and support of people with all kinds of disabilities. Someone suggested that it might make a good topic for this site, but I wasn’t entirely sure of that because I don’t identify myself as […]

Changes

If you’re a frequent reader, you may have felt as though ADD Moms has had some sort of identity crisis lately. Rest assured. I am making changes to the look of the site and the functionality. There have been some glitches along the way but I am hopeful it will soon be resolved. Stick with […]

ADHD Friendly Snacks

What? You never thought of food as being ADHD friendly (or not)? Really? Let’s see…. choose a snack: a bag of chips and a cola or celery sticks with hummus and bottled water. Which do you think would be better for your brain? All brains need good food and healthy lifestyles in order to function […]

Anxiety Fighting Foods

Anxiety is one of ADHD’s best friends. It seems that anxiety and/or depression often show up with Attention Deficit Disorder. Dealing with anxiety can truly be a challenge. It can be hard to get through everyday life when you are continuously anxious and fearful. For years I have recommended a good healthy lifestyle including a […]

The Sunday Night Plan

For most of us, Sundays are the end of the weekend and the end of our time off. Monday is a new workday, whether you work outside the home or in it. Sunday nights are a great time to get yourself ready for the coming week. (For some things you might want to start sooner.) […]

Do This Now

Yesterday those of us in the US celebrated Thanksgiving. That means that today is Black Friday when there is all sorts of chaos and mayhem going on in the name of holiday shopping. For most of us, the next 6 weeks or so mean celebrating the holidays in one form or another. There will be […]