Habits = Well Run Home

One of the best ways for we ADD Moms to keep our life running smoothly is to turn positive actions into good habits. So much of our life seems to run on auto pilot anyway; making a conscious effort to develop good habits just makes our life easier. Bernice from The Stressed Mom understands this […]

It’s That Time of Year

No, I don’t mean the holidays, although they are approaching quickly. I mean cold and flu season. Right now my son and my husband are both feeling under the weather. I’m doing what I can to stay well. Nobody ever wants to get sick, but when there are so many people around – and we’re […]

Disabilities and ADHD

December 3rd (yesterday) was the United Nations International Day of Persons with Disabilities. The day is meant to promote awareness, understanding, and support of people with all kinds of disabilities. Someone suggested that it might make a good topic for this site, but I wasn’t entirely sure of that because I don’t identify myself as […]

Changes

If you’re a frequent reader, you may have felt as though ADD Moms has had some sort of identity crisis lately. Rest assured. I am making changes to the look of the site and the functionality. There have been some glitches along the way but I am hopeful it will soon be resolved. Stick with […]

ADHD Friendly Snacks

What? You never thought of food as being ADHD friendly (or not)? Really? Let’s see…. choose a snack: a bag of chips and a cola or celery sticks with hummus and bottled water. Which do you think would be better for your brain? All brains need good food and healthy lifestyles in order to function […]

Anxiety Fighting Foods

Anxiety is one of ADHD’s best friends. It seems that anxiety and/or depression often show up with Attention Deficit Disorder. Dealing with anxiety can truly be a challenge. It can be hard to get through everyday life when you are continuously anxious and fearful. For years I have recommended a good healthy lifestyle including a […]