The Bigger Circle of ADD

Tuesday’s Ten Minute Tips are on hold temporarily due to audio difficulties. You know, for as many years as I’ve been studying Attention Deficit Disorder (over 20), it seems that there are still new things to learn. I recently had one of those “aha” moments, and I thought I would pass it on to you. […]

ADD and All

This week, Tuesday’s Ten Minute Tip comes in written form. I just don’t have the energy to wrestle with the audio monster tonight. I believe that people with Attention Deficit Disorder spend far too much time taking stock of themselves, measuring themselves against other people, and coming up short. I know I do. We’re used […]

Time Management with ADHD

Surely it’s no secret that those of us with Attention Deficit Disorder have trouble managing time. For us, time is a very elastic thing that expands or contracts depending on what we’re doing. Add in the fact that we have trouble remembering things and finding things, and you can see how important the right time […]

The Gift of ADD

I’ve been through some rough times personally lately, due to my daughter’s illness. Most of my time has been spent at the hospital, and as a result, everything else has been somewhat neglected. I was beating myself up over it the other day, when some of my daughter’s friends came to visit because the house […]

The ADD Pantry

This Tuesday’s Ten Minute Tip will be in written form rather than audio. Usually when I record my tips, I’m home alone, but because it’s a holiday, I have my son and husband here, and I feel a little foolish recording in front of them. Silly, I know, but true. This Tuesday’s tip is about […]

Do As I Say

Sometimes I should listen to my own advice. Many times, I’ve advised you to learn to stay in the moment, to focus on what’s happening right now rather than thinking about future events. Just last week, I talked about ADD minimums and learning what you need in order to function at your baseline level. Ironically, […]