9 Ways to Thrive in the Back to School Season with ADHD Kids
Back to school season is upon us and I don’t know about you- but I’m completely overwhelmed thinking about the overwhelm my children have to deal with. We’re always trying to find ways to thrive in the back to school season with ADHD kids, but it’s not always easy. Considering I get drained simply by […]
Practical Fitness Tips for Adults With ADHD
Does exercise seem boring, tedious, or just not for you? You deserve a satisfying workout. Use these practical fitness tips for adults with ADHD.
Outdoor Activities That Can Help People With ADHD
No matter your age, summer is a great time to enjoy outdoor activities. Many people with ADHD struggle to focus on these activities in the hot weather, though.
A Natural Solution for Better Brain Function
Note: this post contains affiliate links, which means that if you click on the link to purchase a product, I get a small compensation from the seller; it does not affect your price. You can read more here. What’s Better Than Natural? If I told you that I had a natural solution that would help […]
Downward Dog Your ADHD
Downward dog is a yoga pose. Basically you have your hands and feet on the floor about a foot or so apart so your body kind of looks like an upside down V. Now, downward dog may not necessarily be the pose for you, but yoga in general could be. Yoga has a lot of […]
A Cozy Blanket for Your ADHD
Did you know that a blanket can actually help your ADHD symptoms? It can help calm you down, relax you, and lower stress and anxiety. It can even help you sleep better at night. But not just any blanket. A therapeutic weighted blanket. Applying weight and slight pressure to the body has long been a […]