Participate in a Research Study!
If you have a child between the ages of 5-13 who has been diagnosed with ADHD and you would be interested in participating in a research study, you might want to check this out. Erica Merson, a doctoral student at the University of Maryland is conducting a study about moms of kids with ADHD aged […]
Are You Worthless?
Well of course not. But I bet you feel that way sometimes. And what about your family and friends or co-workers? How much do they think you’re worth? People with ADHD almost always have low self esteem. When you have a “deficit” and a “disorder” then it’s assumed that you are damaged somehow and therefore […]
Breathing for ADHD
Kind of sounds like a charity event doesn’t it? Instead of running a 5K race to raise awareness about ADHD, we’re just going to breathe instead. Well, no. Thats not exactly what I mean. Deep controlled breathing can actually help your ADHD symptoms. You can control your anxiety, improve your focus, and begin to relax. […]
The Perfect Planner
I’ve always wanted the perfect planner – the one that would do exactly what I needed it to do. You too? Then please take a minute to take my survey. It’s only 4 questions (cause I know you have trouble staying on task 🙂 ). Click here to take survey
Observations on Adderall
I don’t often write about ADD medications because 1. I don’t take them myself, and 2. I’m not a doctor or health professional. However, I recently had the chance to spend a few days with someone who is currently taking Adderall and I wanted to share my observations. I am choosing not to reveal the […]
New Coaching Program ADDed
My new ADHD coaching program, Moms Gift is now open. Moms Gift Coaching is meant for anyone with ADHD, although it is geared somewhat towards women. It is a 12 week program that includes online lessons, audio, video, and personal feedback from me. I have this great new software that allows me to present group […]