The Perfect Planner
I’ve always wanted the perfect planner – the one that would do exactly what I needed it to do. You too? Then please take a minute to take my survey. It’s only 4 questions (cause I know you have trouble staying on task 🙂 ). Click here to take survey
Observations on Adderall
I don’t often write about ADD medications because 1. I don’t take them myself, and 2. I’m not a doctor or health professional. However, I recently had the chance to spend a few days with someone who is currently taking Adderall and I wanted to share my observations. I am choosing not to reveal the […]
New Coaching Program ADDed
My new ADHD coaching program, Moms Gift is now open. Moms Gift Coaching is meant for anyone with ADHD, although it is geared somewhat towards women. It is a 12 week program that includes online lessons, audio, video, and personal feedback from me. I have this great new software that allows me to present group […]
How Can ADHD Coaching Help You?
Coaching is still a relatively new profession and many people are confused about how it works and what to expect. ADHD Coaching – at least the way I coach – is different from say, life coaching. A life coach might give you thought provokiing questions, journaling to do, and exercises to help increase your self […]
ADHD Symptoms
Today’s post is a guest post from Everyday Health. We have all heard the acronym ADHD banded around, but do we actually know what it is and what it entails? This brief article is intended to teach you a little more about ADHD and how to cope if you or your child is living with […]
Managing ADHD Naturally, Part 9
Meditation I always get the impression when I mention meditation that people sort of tune me out. I don’t know if it’s because they perceive it as some New Age sort of thing that doesn’t really work, or if they think that meditation and ADHD don’t mix. The truth, however, is that not only does […]