It’s A Dinner Revolution!
You know sometimes I write about meal preparation and the importance of a good balanced diet. Those things may not seem to be related to ADHD but they really are. A good diet is essential for maintaining your body and brain health. A healthier brain functions better and if you’re making sure to include lean […]
Keeping the Family Fed: Meal Planning
Did you know that meal planning and grocery shopping are more difficult for ADD Moms because we have ADHD? It makes sense when you think about it. In order to keep our family fed, we have to plan meals, add ingredients we need to a list (plus anything else we need), buy the groceries (getting […]
Why Can’t We Just Throw it Out?
I have a story to tell you. I bet you’ll be able to relate. My husband (who has ADHD) keeps a messy pile of “work clothes” on the floor of our bedroom. These are the clothes he uses to paint in or do other messy chores. Apparently they aren’t worth washing but he is willing […]
Overcoming Overwhelm
If you have ADHD then you know what being overwhelmed feels like. So much to do and no clear place to begin. Lately I’ve been experiencing overwhelm myself. I have a lot of projects that I want to work on and a lot of ideas in my head but I’m just not sure where to […]
My Brain is Mush
Not enough sleep can make your ADHD symptoms worse. For example: My is . I can’t clearly because I did not get enough . I could not because we went to our neighbor’s . I guess the excitement was too much. Maybe tomorrow I will be more and can a better post.
Do You Tell?
Do you tell anyone that you have ADHD? And if so, who do you tell and why? That can be a really touchy subject. Of course everyone knows I have ADHD 🙂 but most people don’t announce it to the extent that I do. In general, I don’t think that it’s anyone’s business whether or […]