Do You Identify as ADHD?

Do You Identify as ADHD?

How Do You Think of Yourself? We hear a lot these days about how people “identify” themselves; most of the time, it’s about gender. I’m not here to open that conversation, but I do have a question for you: Do you identify as ADHD? That is, when you think about yourself, do you automatically include […]

4 Tips to Help Until I Can Think Again

4 Tips to Help Until I Can Think Again

4 Tips While We Wait for My Brain This post goes against all of the official rules in Bloggerdom, or Bloggertown or whatever Google calls it, but until I can think again (clearly, this time) it will have to do, Google or not. (We bloggers have rules that search engines like Google give us to […]

Essential Oils for Focus and Concentration

Essential Oils for Focus and Concentration

Can Essential Oils Help Your Focus and Concentration? Essential oils have been a big thing for a while now, and there has been lots of talk about using them for ADHD. There are essential oils for almost anything that you can think of, including focus, concentration, and calming, three of the big things that you […]

The Power of Music to Focus Your Mind

The Power of Music to Focus Your Mind

Everyone Knows the Power of Music You hear a certain song and it takes you back to a time, a place, maybe even a certain someone. But did you know that music has the power to focus your mind? It’s true. Of course, it has to be the right kind of music. It always has […]

Stop Being So Sensitive!

Stop Being So Sensitive! An ADD Woman

Are You Overly Sensitive? Do other people tell you that you’re overly sensitive? Or do you think that you are? I know that was one of my dad’s big things when I was a kid. I was always being told to stop being so sensitive. But how can you? You are what you are. Sensitivity […]

Does Your Brain Suck at Self Management?

Does your Brain Suck at Self Management? An ADD Woman

Self Management and Your Brain I can hear you already. Of course your brain sucks at self management! Or maybe you’re thinking, “It’s my brain? And all this time I thought it was me.”. Self management, when it comes to your brain, is called executive function. Sounds pretty fancy, huh? It turns out that executive […]