Behind the Wheel With ADHD: 5 Tips for Safe Driving
As an adult driver with ADHD, you must focus and prioritize safety when on the road. Here are our top 5 tips for safe driving for ADHD drivers.
9 Ways to Thrive in the Back to School Season with ADHD Kids
Back to school season is upon us and I don’t know about you- but I’m completely overwhelmed thinking about the overwhelm my children have to deal with. We’re always trying to find ways to thrive in the back to school season with ADHD kids, but it’s not always easy. Considering I get drained simply by […]
Practical Fitness Tips for Adults With ADHD
Does exercise seem boring, tedious, or just not for you? You deserve a satisfying workout. Use these practical fitness tips for adults with ADHD.
Outdoor Activities That Can Help People With ADHD
No matter your age, summer is a great time to enjoy outdoor activities. Many people with ADHD struggle to focus on these activities in the hot weather, though.
You Need a Plan B: For Everything
Plan A, Plan B No one ever calls it “Plan A”; it’s just the plan, the way things are supposed to go. Plan B, if you have one, is your backup plan. But you need a Plan B, for everything, because you have ADHD. And I don’t mean because your original plan isn’t good enough, […]
Be a Detective: Look for the Cause Behind Your Problems
What’s Your Problem? You’ve got lots of them, right? But we’re talking about Attention Deficit Disorder. Sometimes you have to be a detective and look for the cause behind your problems. That’s especially true with ADHD. Although we all have different variations of it, particularly when you include conditions like anxiety and depression, the root […]