Making the Most of Sunday Dinner
Starting the Week Off Right For most of us, the week begins on Sunday. Although many of us don’t work that day, it’s still the day to get ready for the week. And that includes making the most of dinner time. When I was a kid, Sunday dinner was a big deal. We went to […]
Who’s Your Tribe? Do You Know?
What is a Tribe? I’m sure you’ve heard the word “tribe” before, but do you really know what it means? And more importantly, do you have one? Who’s in your tribe? Merriam-Webster defines a tribe as a group of persons having a common character, occupation, or interest We, as ADD women, could be considered […]
Sheet Pan Meals for the Win
Let’s Talk About Sheet Pans And sheet pan meals, too. Doesn’t that sound like the most interesting conversation you’ll have all week? Well, nevertheless, it must be done. First, too many of you have poor quality sheet pans. I know because I own 4 of them myself. One was from my bridal shower (I’ve been […]
Why You Need a Capsule Wardrobe as a Woman with ADHD
A Capsule Wardrobe First of all, what is a capsule wardrobe? (And totally aside here – I know you don’t call your clothes a “wardrobe” but that’s the term that is used, OK? Work with me here.) And why am I telling you that you need one just because you are a woman with ADHD? […]
Be a Boy Scout: Always Prepared
Always Prepared Actually, the motto of the Boy Scouts is: Be Prepared, but I think always being prepared is better. I suppose it’s a good idea for everyone to be prepared, but for those of us with ADHD, it’s more of a must. And you must be wondering: prepared for what? Well, for life. Not […]
4 Ways to Improve Your Memory
Could Your Memory Use Some Improvement? I know mine could. I did some research and I’ve come up with 4 ways that you can improve your memory. As women with ADHD, our working memory is poor at best. That’s just a scientific fact, but when you add in what our days are like, and everything […]