Communication Skills
Good communication skills are important to every aspect of our lives, whether it’s communicating with your spouse, your boss, or even your hair stylist. Maybe especially your hair stylist. 🙂 But as ADD Moms, our communication skills may not be as polished as we would like. It’s hard to communicate with someone if you’re not […]
Grocery Shopping with ADHD
Why is grocery shopping so hard when you have ADHD? Or is it just me? First you have to figure out what meals you’re going to cook and what you need to buy. And then there’s breakfast and lunch to worry about. How am I supposed to know what everyone’s going to eat for those […]
Goals and Tasks
Setting a goal seems simple enough. Figure out what you want to accomplish and set a goal. In real life, however, things are rarely that simple. Especially for those of us with ADHD. A goal is usually a big thing, something that will take longer than 10 minutes and more than one step to accomplish. […]
Setting Goals
Setting goals is the most effective way of achieving what you want in life. We all know that, right? So why do so many of us ADDers seem to flounder and drift through our days with not much to show for them? For a long time, I thought that setting goals was a left brained […]
Get Organized: Start with Your Head
I love Lorie Marrero’s site, The Clutter Diet. She has a ton of information to share (really – you’ll be amazed at how much is on her site) and she always has good advice to share. Today on her blog, Lorie shared a post that she did for the Connections for Women site about how […]
Anxiety: My Secret Weapons
Anxiety is one of the many gifts that you may receive along with Attention Deficit Disorder. And like ADHD, it may be mild or severe, depending on variables like your general health and the environment around you. My daughter Caitlin suffers from acute anxiety; my anxiety is far milder yet seems to be present far […]