Mental Health: Some Shocking Information

Thanks to Best Counseling Degrees for creating this graphic and sharing it. Brought to you by: BestCounselingDegrees.net

Are You Sure It’s ADHD?

Did you know that there are other conditions with symptoms similar to ADHD? And that it’s not uncommon for some of them to occur along with ADHD? Confusing, huh? If you’re having trouble with your ADHD symptoms or feel that your treatment just isn’t enough, you might want to take a look at the list […]

3 Essential Oils Worth Checking Out

I’ve been reading and hearing a lot about essential oils lately. I’ve actually used them myself for more years than I can count. Really good quality oils have therapeutic benefits beyond their wonderful smell. And while there are blends and other oils out there that could be useful for your ADHD symptoms, I’m just going […]

Why It’s OK to Waste Time Now and Then

Note: I feel like I talk about myself too much in this blog, but at the same time, I relay my experiences and hopefully how I solved them so that you can relate and solve your own problems. Do I talk too much about me? Please let me know  in the comments. Do you remember […]

A New Woman Video

Edit 3/14/19: A New Woman is no longer an active program. My good friend DeShawn and I did this video today on Google Hangouts. It was really easy, and even though I’m a little camera shy and was nervous about doing it, I had fun. I hope you like it!

How to Feel Less Tired

Have you been feeling tired lately? For the last few months, it was all I could do to get through the day without a nap. And I mean I could take a nap from 9:00 – 10:30 at night and then go to bed at 12:30 and sleep all night. Lately I’ve been feeling better […]